Cafetaria at Hotel Cascais Miragem

Health Club & Spa

Cascais Spa Hotel

The endless view of the Atlantic Ocean, the stunning beauty of the Cascais coast, exquisite treatments and state-of-the-art fitness equipment are among the highlights of the Spa and the Club. Every detail in this seaside sanctuary makes you want to relax and awaken your senses. Discover an experience of another dimension brought through the aroma, touch and energy - elements that bring harmony to the body, mind and soul.

Dear guests, due to the current situation in our country, the consequence of the pandemic caused by the virus COVID-19 (SARS-COV-2), masks are of mandatory use, the schedules of the Club, Swimming pool and SPA can changed without notice, please contact the Hotel or the Club if you need further clarification.

 

Gym instructer always at your service at Hotel Cascais Miragem
Neatly placed exercise apparatus at Hotel Cascais Miragem

HEALTH CLUB

The Health Club features a gym with modern cardiovascular and fitness equipment, 3 studios for group classes, an indoor heated pool, jacuzzi, sauna and steam room. For guests wishing a more intense and personalized workout experience, personal training at our Cascais gym is available for an additional fee. Access to the gym is not allowed for children under the age of 16. Guests at Hotel Cascais Miragem Health & Spa have free access to the Health Club, subject to club hours and rules of conduct. Children under 16 years old can enter the indoor pool during the times established by the club and when accompanied by adults at all times. You may be asked to sign a declaration of responsibility.
 

​Opening hours: (Changes may occur without further notice)
  • Monday to Friday 07:00 am - 09:00 pm 
  • Saturday 08:00 am - 03.30 pm
  • Sundays 10:00 am- 03:30 pm

HEALTH CLUB SWIMMING POOL

Hotel Cascais Miragem Health & Spa Guests have free access to the Health Club, subject to club hours and rules of conduct. Children under 16 years old can enter the indoor pool during the times established by the club and when accompanied by adults at all times. You may be asked to sign a declaration of responsibility. It is only possible to access the indoor swimming pool with full bathing suit and cap. Hotel Guests can find hair caps for an additional fee available at the reception of the Health Club.
 

​Opening hours: (Changes may occur without further notice)
  • Monday to Friday 07:00 am - 09:00 pm 
  • Saturday 08:00 am - 03.30 pm
  • Sundays 10:00 am- 03:30 pm
Entry to the pool veiw from far at Hotel Cascais Miragem
View of water longue and the pool at Hotel Cascais Miragem
Entrance to the spa at Hotel Cascais Miragem
Hand shaped chairs to hold you safe at Hotel Cascais Miragem
Massage beds in Spa for your service at Hotel Cascais Miragem
Comfortable couches at the spa at Hotel Cascais Miragem

SPA

A healthy ritual is a reflection of wisdom, and our healing rituals work in harmony with your spirit and intentions. Seven themed treatment rooms - Orange, Chocolate, Jasmine, Cinnamon, Vichy, Spa Suite and Ocean Suite - offer splendid views over Cascais bay and provide a wide selection of invigorating and relaxing treatments. A variety of day spa treatments complement the holistic experience enjoyed by guests of our Cascais spa hotel.
 

Opening Hours: (Changes may occur without further notice)
  • Monday to Friday 09:00 am - 08:00 pm  
  • Saturday  09:00 am - 03:30 pm
  • Sundays 10:00 am - 03:30 pm